relationships

This post is about coaching friends. This is for you if you feel weird or uncomfortable offering your services and expertise to friends.  If you like this, make sure to get in real-time touch with me over on my Facebook community, Soul-Level Shifts, where I...

I knew I had come into my relational peak state the day I could stop my partner in the middle of foreplay and say, “Hey, I feel like I’m performing right now. What I really want is for you to hold me in stillness,” and be...

What do you do when you catch yourself in the same negative conversation loop with a partner, your mother, or a close friend? You’re fighting about the same thing again and again and you’re so angry and frustrated by the inability to break through this one...