spirituality

Sometimes a limiting belief masquerades itself as an absolute truth that’s gone unquestioned in your psyche. An example of this in my life was my belief that “All relationships get worse over time.” And guess what had been happening in my life? My relationships all went downhill,...

I knew I had come into my relational peak state the day I could stop my partner in the middle of foreplay and say, “Hey, I feel like I’m performing right now. What I really want is for you to hold me in stillness,” and be...

There’s this old way of thinking and doing things that says it should all be a process, with hard work and incremental progress, and eventually, if we persevere, we get the result we want. We hold ourselves in a lingering state of wanting something that...