3 Mindfulness Tips to Increase Self Confidence

3 Mindfulness Tips to Increase Self Confidence

A lack of “worthiness” first showed up for me in relationships.

I knew I was a powerhouse at work, I always earned enough money, and I never had much doubt about my attractiveness or body, but show me a couple who was blissfully happy or a woman perfectly met by her partner and my deepest unconscious gut reaction was: “That’s for her. Something for other people. There’s no way that’s going to happen for me.”

Your own self-worth challenges can be sneaky and severely limiting.

Read full article as originally seen on Mind Valley